EXCERPT: Fish, crustaceans, and shellfish are rich in minerals, and omegas offer a lean alternative to other meats, but they can be tricky to cook properly so they become a family favorite. Learn about fish and shellfish and how best to prepare them in this class.
Learn how best to prepare fish and shellfish...
Foodie’s Night Out: Exploring the Sea
Exploring the delicacies that the sea provides can have positive impacts on your diet. Fish, crustaceans, and shellfish are rich in minerals, and omegas offer a lean alternative to other meats, but they can be tricky to cook properly so they become a family favorite.
Join us in The Kitchen to learn about fish and shellfish and how best to prepare them. You will walk away more confident incorporating different species of fish and shellfish into your weeknight meals.
From watching how to break down a whole salmon, to learning to sear the most succulent scallop, you’ll be ready to head to the seafood market!
You Will Learn
- Breaking down a whole fish
- Purchasing shellfish & crustaceans
- The perfect sear on scallops
- Making a butter sauce
Instructors
Chef Jason
On the Menu
~ seared scallop with strawberry rhubarb chutney
~ prawn scampi pasta with lemon and peas
~ pan-roasted salmon with beurre blanc